Footprints Therapy

Footprints Therapy Clinic

Words About Footwear

(By: Tema Stein)

Toddlers

  • Barefoot if possible when in the house
  • For new walkers, can have flexible footwear in the house
  • When outdoors, may want high tops to give more security, but not necessary.
  • Need rubber soles for grip.
Selecting the Right Shoes for the Right Activity

  • No flip flops
  • No crocs
  • No flimsy sandals
    …….unless going to the beach or at a swimming pool
Runners should:

  • Have firm heel counter
  • Bend with the child’s toes
  • Flex at the ball of the foot but not twist
How to choose the right shoe size

  • Should have a thumb’s width from the longest toe to the end of the shoe
  • The bend in the shoe should occur at the ball of the foot and not at the end of the shoe
  • Can go up a ½ size if the crease in the shoe is at the correct place
NEVER EVER WEAR HAND ME DOWN SHOES OR BOOTS OR SKATES

Author

Tema Stein Stotland

Paediatric Physical Therapist

Osteopathic Manual Practitioner

The founder of Footprints Therapy, Tema brings over 50 years of expertise in pediatric care. A certified NDT therapist and award-winning clinician, she specializes in developmental biomechanics and infant care. Her extensive career includes teaching across Canada and serving as a pediatric advisor for neurodevelopmental research.

Services Offered